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What our clients say about us

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narayani.wellnessjourney

⁣⁣-Yoga therapy & Ayurveda lifestyle -Integrative BodyMind Therapy -BodyMindAcupressure®️JinShinDo®️

Something big is coming to Amman…✨ The first Inte Something big is coming to Amman…✨

The first Integrative Yoga Therapy Studio in Jordan — bringing a new healing experience all the way from Montreal 🇨🇦 to Amman 🇯🇴

This is more than yoga.
More than massage.
More than wellness.

A space created for healing, balance, movement, and transformation.

And this is only the beginning…

Stay close 👀

#yogatherapy #wellness #yoga #amman #jordan
You book a hotel last minute in a new country… you You book a hotel last minute in a new country…
you arrive expecting just a place to sleep…

and then you walk in and find not only a yoga hall —
but a space with your own teacher’s photos on the wall.

What do you even call this?

Chance?
Synchronicity?
Or something that was already waiting for you before you arrived.  #wellness #synchronicity #sivanandayoga #sivananda #sivanandafamily
The deepest light is not found outside of us—it is The deepest light is not found outside of us—it is already within, waiting to be uncovered through awareness, practice, and conscious living.

With each breath, each moment of presence, and each step on the path, the noise of the mind begins to settle.

What we seek is often not something to attain, but something to remember.

Happy International Day of Yoga.  #yoga #yogaday #yogatherapy #therapeuticyoga
Five years ago I was that diver. 🤿 The one surfaci Five years ago I was that diver. 🤿
The one surfacing early, signalling “low on air”.

Every descent — shallow chest, tight ribs, fast breath.

Then I started a daily pranayama practice.
Not for diving. Just for life.

Slow breath. Full exhales. Learning to exhale completely before the next inhale.

Five years later — I come back from every dive with half a tank still full. 🌊

Same body. Same lungs. Same ocean.
Completely different breathing pattern.

Your breath is your most underrated tool — on land and at depth.
Train it on the mat first. 🧘‍♀️

#pranayama #breathwork #yogatherapy #scubadiving #breathbetter nervousystem vagusnerve diaphragmaticbreathing yogafordivers underwaterbreathing iayt yogaalliance narayani breathedeep parasympathetic divinglife yogalifestyle breathewell mindfulbreathing oceanhealing
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FAQ

Is yoga therapy available virtually or only in person?

Yoga therapy is available both online and in person.

I offer a limited number of in-person sessions, while online sessions provide greater flexibility and accessibility.

If you prefer in-person work but no slots are currently available, you are welcome to begin online sessions in the meantime. I can also add you to the waitlist for in-person availability.

Does my private health insurance cover your services?

Y

Yes. As registered members of The RITMA Complementary Medicine Association, most yoga therapy sessions may be covered under Complementary Medicine or Naturotherapy, depending on your insurance provider.

Integrative BodyMind Therapy sessions are typically covered under the standard Massage Therapy category.

After your session, I can provide an insurance receipt to support your reimbursement claim. Please let me know at the time of your appointment if you require one.

Coverage varies between providers and plans, so I recommend checking directly with your insurance company to confirm your specific benefits.

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