Holistic Wellness

Healing Begins with Understanding the Whole Person

At Narayani, we offer an integrative approach to health that combines Yoga Therapy, Integrative Body–Mind Therapy, breathwork, therapeutic bodywork, nervous system regulation, and Ayurveda-inspired lifestyle guidance.

Rather than focusing only on symptoms, we look at how the body, breath, nervous system, emotions, movement, and lifestyle work together to influence health. By addressing these interconnected patterns, we help create the conditions for healing, resilience, and lasting wellbeing.

Whether you’re recovering from injury, living with chronic pain, managing stress, or seeking better health, every session is tailored to your unique needs and goals.

We believe healing is a collaborative process. Our role is to guide and support you with personalised care and practical tools that help restore balance, build resilience, and empower you to take an active role in your wellbeing.

When the body feels safe, supported, and connected, it has a remarkable capacity to heal.

Meet the Team

Nadia Chouljenko

With a lifelong fascination for the healing power of human touch and energy, complemented by extensive clinical knowledge in mental health, I see the body as a resource for self-discovery and healing. Specializing in holistic massage therapy, with a focus on Jin Shin Do® Bodymind Acupressure® and Holistic BodyMind Therapeutic Massage, I help you to access your innate somatic wisdom by inducing deep relaxation and relieving aches and tensions. My intention is to empower your body to activate its natural healing powers so you can achieve the optimal state of wellbeing and harmony.

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Lana Alsalem

I am a Yoga Therapist with a passion for health, movement, and the body’s capacity to heal.

I integrate yoga and Ayurveda with modern understanding of anatomy, pain science, fascia, breath, and nervous system regulation to support whole-person health beyond symptoms.

With over 2,000 hours of training, I offer personalised, evidence-informed care focused on reducing pain, improving function, and supporting lasting wellbeing.

My aim is to help you reconnect with your body, restore balance, and build practical tools for daily life.

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