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What our clients say about us

We’re excited to share that Nadejda has complete $We’re excited to share that Nadejda has completed advanced training in Ayurvedic Abhyanga Massage—a traditional, healing full-body oil massage rooted in the ancient wisdom of Ayurveda. 💆‍♀️ What is Abhyanga? A warm herbal oil massage customized to your unique dosha (body constitution), Abhyanga is designed to restore balance, nourish the body, and calm the mind. ✨ Benefits include: 🌿 Soothes the nervous system & reduces stress 🌿 Stimulates lymphatic drainage & boosts immunity 🌿 Releases muscular tension & promotes deep sleep 🌿 Nourishes the skin & supports inner harmony This is more than a massage—it’s a sacred ritual of self-care for body, mind, and spirit. Now available by appointment 🌸 \#AbhyangaMassage #Ayurveda #HolisticHealing #NarayaniWellness #SelfCareRitual #AyurvedicMassage #DoshaBalance$

Lokāḥ Samastāḥ Sukhino Bhavantu 🕊️ “M

Balance in yoga? It’s not just about not falling

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FAQ

Is yoga therapy available virtually or only in person?

Both! I have a small number of in-person slots; however, virtual offers us more flexibility. If you feel strongly that you'd like to meet in person and my slots are full, I'm happy to start working with you virtually and put you on the waitlist for in-person sessions.

Does my private health insurance cover your services?

Yes, As registered members with THE RITMA COMPLEMENTARY MEDICINE ASSOCIATION, most yoga therapy services can be covered under "Alternate medicine and Naturotherapy" by your health insurance. Massage therapy services are covered under the standard "Massage Therapy" category.

We can provide you with an insurance receipt after your session to help you claim reimbursement. Just let us know at your next appointment!

Please note: Coverage details can vary depending on your specific insurance plan. We recommend contacting your provider directly to confirm coverage for yoga therapy services.

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FAQ

Is yoga therapy available virtually or only in person?

Does my private health insurance cover your services?

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