We hold deep reverence for all the teachers who have blessed our lives, acknowledging that the fruits of our labor manifest from their generous guidance and sharing of knowledge. Our hearts are filled with gratitude.

Nadia

With a lifelong fascination for the healing power of human touch and energy, complemented by extensive clinical knowledge in mental health, I see the body as a resource for self-discovery and healing. Specializing in holistic massage therapy, with a focus on Jin Shin Do® Bodymind Acupressure® and Holistic BodyMind Therapeutic Massage, I help you to access your innate somatic wisdom by inducing deep relaxation and relieving aches and tensions. My intention is  to empower your body to activate its natural healing powers so you can achieve the optimal state of wellbeing and harmony.

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Lana

My enduring passion for movement and wellness, combined with my education in yoga therapy (C-IAYT), Ayurveda lifestyle, breathwork, and yoga, provides me with a unique perspective on how we navigate life’s imbalances in our body and mind. With over 1200 hours of extensive training, my commitment to your well-being is unwavering.

My intention is that everyone I encounter can experience a greater sense of well-being, particularly if we release the notion that health is determined solely by age or diagnosis, and instead focus on joy and overall wellness. Your body, your needs, your goals are at the heart of my approach.

Certainly, achieving this requires effort. Collaborating with me means partnering with someone dedicated to your well-being. Together, we’ll embark on a journey to discover your optimal wellness.

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Our logo represents our brand’s values and aspirations. It conveys the importance of self-reflection, spiritual connection and finding inner peace. The name “Narayani” highlights the divine feminine energy and the role of a nurturing force in creating harmony and balance.The tagline recognizes wellness as a lifelong journey not a destination.

Here is the meaning of the different elements:

Narayani  ॐ नारायणी ॐ

In the vedic/yogic tradition, Narayani represents the supreme Mother of the Universe bringing light, love and peace to restore goodness and righteousness to our world. It signifies a nurturing and protective force that provides the basis for all living things.

Wellness Journey 

We believe there’s more to health than just avoiding illness. Your wellness journey is your path to a vibrant, balanced, and purposeful life. It’s about nurturing your mind, body, and spirit – the whole you – to achieve optimal health and well-being.  

A person sitting in a lotus position

The image of a person sitting in a lotus position signifies the call for meditation, breathing, and being present. It represents the idea of taking time to find inner peace, tranquility, and self-awareness.

Conch shell (Shankha) 

The conch shell holds great significance in yoga and spiritual traditions. The sound produced by the conch shell is associated with the sacred syllable ‘Om,’ which is considered the primordial sound of creation. The sound of the conch is believed to bring freshness, new hope, and positive vibrations.

Colors

The color blue holds significant meaning in the practice of yoga. It is seen as a powerful symbol of spiritual growth, authenticity, and self-expression. It is believed to promote calmness, mental focus, and a sense of expansiveness and freedom. The color blue is frequently utilized in color therapy to promote relaxation, communication, healing, focus, and stability.

The color purple is a powerful symbol in yoga, representing spirituality, calmness, abundance, and healing. In color therapy, purple is often used to alleviate headaches, reduce anxiety, and promote mental clarity.

Vision

We envision a world where every individual can flourish, embracing inner peace, contentment, and optimal well-being to the fullest extent.

Mission

To empower you to take an active role in your wellness journey, fostering a sense of ownership of your healing process. Grounded in ancient wisdom and fueled by scientific advancements, our holistic approach addresses the interconnectedness of the mind, body, and spirit. We are in awe of the human body’s self healing capacity, our services aim to stimulate and support this natural function. Through embodied practices such as yoga therapy, Jin Shin Do Bodymind work, massage and personalized Ayurveda lifestyle counseling, we strive to guide individuals towards optimal physical and mental health, promoting a harmonious balance within themselves.

Core Values

These core values guide us towards self-realization, connectedness, fulfillment, and a meaningful existence.

1. Oneness:

Acknowledging the interconnectedness of all beings, striving for unity, and togetherness. Practicing inclusion and embracing diversity.

2. Freedom:

Valuing true freedom as the foundation of inner peace and joy. It involves having the time to enjoy life, love, and take care of oneself and others. Freedom from negative emotions and destructive behaviors, freedom from the outcome of actions, as well as freedom from being consumed by work and busyness.

3. Community:

Building communities by sharing, caring, and bartering. Fostering a sense of belonging and support.

4. Effortless Living:

Embracing the flow of life and simplicity. Cultivating and spreading love, joy, playfulness, vitality, and peace. Seeking new experiences and challenges.

5. Integrity:

Committing to self-exploration, personal growth, and learning. Engaging in daily wellness practices and striving to be authentic and genuine in actions, thoughts, and relationships.

“Health is a state of body. Wellness is a state of being.” ~Miles J. Stanford.