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Narayani

March 20 @ 2:02 am

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Date:: March 20, 2026
Time:: 2:02 am

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What our clients say about us

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⁣⁣-Yoga therapy & Ayurveda lifestyle -Holistic Massage Therapy -BodyMindAcupressure®️JinShinDo®️

Our Experiential Walking Workshop at Sivananda Yog

Our Experiential Walking Workshop at Sivananda Yoga Vedanta Dhanwantari Ashram was a beautiful success.

In just 90 minutes, participants explored:
• Awareness of their walking pattern
• Foot function & glute activation
• Spiral movement in the body

One participant shared:
“The therapists were very knowledgeable and made the learning fun and engaging. Everyone got something out of it in a short time.”

Grateful to everyone who joined us. #wellness #holistic #walking

Did you know your eyes are the only visible part o

Did you know your eyes are the only visible part of the brain?

They are directly connected to the nervous system.

Visual fatigue doesn’t stay only in the eyes.
It often appears as neck, jaw, and shoulder tension.

You can have 20/20 eyesight
and still experience visual processing strain.

A simple shift can help.

Soft gaze allows the nervous system to settle.

And sometimes the most powerful reset is simple:
close your eyes for a moment.

Closing

Integrative Eye Care Workshop

Learn practical ways to support:

• Dry eye and tear film health
• Relief from digital eye strain
• Nervous system relaxation
• Comfortable, healthy vision

Small changes can make a big difference in how you see and feel. #yogatherapy #wellness #holistichealth

My heart is full of gratitude after finishing a t

My heart is full of gratitude after finishing a training in medical kinesiology in Dubai.
A very special thank you to Professor Vasilieva for sharing her knowledge and experience with such passion, generosity, and care. Learning from her has been a true gift.
I’m excited and inspired to bring these new skills to my clients and continue growing on this path. ✨ #holistic #holistichealth #training

We’ve just completed 5 beautiful days of “Returnin

We’ve just completed 5 beautiful days of “Returning to Inner Balance.”

60 participants
20+ nationalities
One shared intention: reconnecting to our own peace.

A few words from the experience:
• “Peaceful, meaningful, beautifully conducted.”
• “Your guidance created such a serene and uplifting space.”
• “I won’t forget this program — something shifted in my understanding of the nervous system.”
• “Just finished my first inner balance practice. Happy days.”

Deep gratitude to everyone who showed up with openness and trust #wellness #holistichealth #sivananda #yogatherapy

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FAQ

Is yoga therapy available virtually or only in person?

Both! I have a small number of in-person slots; however, virtual offers us more flexibility. If you feel strongly that you'd like to meet in person and my slots are full, I'm happy to start working with you virtually and put you on the waitlist for in-person sessions.

Does my private health insurance cover your services?

Yes, As registered members with THE RITMA COMPLEMENTARY MEDICINE ASSOCIATION, most yoga therapy services can be covered under "Alternate medicine and Naturotherapy" by your health insurance. Massage therapy services are covered under the standard "Massage Therapy" category.

We can provide you with an insurance receipt after your session to help you claim reimbursement. Just let us know at your next appointment!

Please note: Coverage details can vary depending on your specific insurance plan. We recommend contacting your provider directly to confirm coverage for yoga therapy services.

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